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Show me another »Is it a good thing to totally eliminate a certain food from your diet?
I have borderline hypertension and my head hurts when I eat salty food and sugary sweets. Now, I love salty and sweet foods so how can I just eat one miniature candy and not a king size Almond Joy. Should I eliminate sugar altogether? If so how can I do that?
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you should eliminate junk food altogether and they you do that is to just not eat it and i recommend you quit drinking soda too
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