Mideastern Food

All About Mideastern Food

Middle Eastern Cuisine

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The Chief Middle Eastern Ingredient - Tahini

A Middle Eastern pantry essential - ‘tahini' is a paste that is prepared from ground sesame seeds. It is a major ingredient used in the preparation of hummus bi tahini and several other Middle Eastern dishes. The difference between the Middle Eastern tahini and the East Asian sesame paste is that the former is made of hulled and lightly roasted seeds, while the latter is made of unhulled seeds. Apart from this, the East Asian sesame paste is comparatively bitterer than tahini and also higher in some nutrients. Tahini is generally sold fresh or dehydrated.

History and Etymology

The word ‘tahini' is an Arabic loanword used in English. It is also known as ‘tahina', when based on its Hebrew pronunciation. Tahini originated as ‘ardeh', which means the ‘holy food' in ancient Persia. It has been mentioned as an ingredient in the recipe of ‘Hummus Kasa', transcribed in an anonymous Arabic cookbook of the 13th century, ‘Kitab Wasaf al-Atima al-Mutada.

Uses of Tahini

Tahini is used in a large number of Middle Eastern dishes. Some of its uses are discussed below:

  • In the Arab and Israeli restaurants, tahini-based sauces are often used as a side dish, or a garnish, which usually includes salt, lemon juice, and garlic, thinned with water. In Middle Eastern cuisine, the tahini sauce happens to be a major condiment for vegetables and meat.
  • Despite the flavor and texture being different, tahini, as a spread, may replace peanut butter on bread.
  • Tahini is used as a major ingredient in soups.
  • Tahini is generally mixed with date syrup for making a sweet dessert to be eaten with bread, in Iraq and some other Gulf countries.
  • In the winter season, in Turkey, tahini is commonly used as a breakfast item, after being mixed with pekmez, a kind of molasses or thick fruit juice syrup.
  • In the Mediterranean preparation of halva, which is a sweet dish, tahini is used as a major ingredient.
  • Tahini is gradually becoming more and more common in European cuisine, since it is often used in some pre-packaged sandwiches as an ingredient.
  • In the famous Middle Eastern dish called, hummus bi tahini, tahini is used as the chief ingredient.

Use of Tahini in various other cuisines other than Middle Eastern cuisine is becoming increasingly popular. Tahini seeds are inexpensive and can be found practically everywhere. They can survive for a long period of time if it is stored in domestic refrigerators.


Tahina - Sun Agro Exports Co. is a leading exporter of pure hulled, toasted, natural sesame seed, sesame oil, powder and its products. We supply all the seeds with purity levels of 99.99% and sesame oil is 100% pure.

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middle eastern cuisine? (Answers: 4) (Comments: 0)

i really enjoy middle eastern cuisine but don't know how to make it. Any recipes would be greatly appreciated. Ubr that is wildly inappropriate and rude.

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Middle Eastern Cuisine? (Answers: 5) (Comments: 0)

I am taking my husband to a middle eastern restaurant tonight. He has never had this type of cuisine, and I was wanting to know what he should get. He likes rice, vegetables and meats. He doesn't like bread (usually eats bread only with sandwiches, he doesn't like it to eat it by itself). Any suggestions would be appreciated. Thanks.

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I'm going to a restaurant tonight with middle eastern cuisine? (Answers: 10) (Comments: 0)

I'm very excited, I've tried many different kinds of food but this is new. Someone told me that Middle Eastern cuisine is similar to Greek. Is this true? What should I expect?

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Which Middle Eastern Cuisine is the best? (Answers: 3) (Comments: 0)

I like Lebanese food but I'm looking to work on a new cuisine and new dishes. Any suggestions?

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I see flowers used as ingredient in a lot in Middle Eastern cuisine. What can you tell me about this? (Answers: 1) (Comments: 0)

What type of blossoms get used? Ive seen Rose water, are there different flowers used?

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